Swedish Massage in Moon Twp

See how a Swedish Massage in Moon Twp can help you.

What is Swedish Massage in Moon Twp?

Swedish Massage is the foundation of most Western massages and incorporates long, sweeping strokes with hands gliding over the body. This is what is known as “classic massage”. It is much gentler than Deep Tissue Massage. Muscles are gently manipulated by being squeezed and lifted from the body. Swedish Massage targets lymph vessels and lymph nodes and may include any of the following techniques: Effleurage, Petrissage, Vibration, Friction, or Tapotement. For the days you just want to relax and unwind, this is the massage for you.

Swedish Massage was created in 1812 in the University of Stockholm by a physiologist named Henri Peter Ling. It is the most well-known and popular type of massage therapy. If you go for a massage and do not specify a type of massage, chances are it will be a Swedish Massage since it’s the most taught and used form of massage. Today, there are many types of massages available. From Deep Tissue to Sports Massage, many of them were based on the foundation of the Swedish Massage.

Benefits:

• Relaxes Muscles
• Increases Blood Circulation
• Stress and Anxiety Relief
• Boosts Mood
• Reduces Blood Pressure and Heart Rate
• Reduces Inflammation
• Aids Detoxification via the lymphatic system
• Improves Immunity
• Relieves Pain
• Helps Chronic Diseases like Arthritis and Multiple Sclerosis